Honestly... I had the same problems. It was annoying, so I just changed the settings of the weather on HTC home to check when I want it to. Not automatically.
Did the same for email.
The network is so fast where I live, that it's not a big deal to me just to click on update and wait a few seconds.
Doing this has given me double the battery life I had before. I haven't charged my phone in roughly 2 days or so, and I'm still at 30-40 percent left, which unless I use the internet later, will last me the rest of the day.
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