Video quality? Sound quality? How does it stack up?

[CDRacingZX6R]

It probably doesn't matter, since I already ordered the phone... But in fear of buyers remorse I thought I'd ask a few questions for the current users.

I want to take advantage of that nice vga screen with xvidi and divx movies, hows the video quality? I never had luck getting videos to run well on the old Sprint Touch and Mogul I had.. Somewhat choppy frame rate, or poor sync'ed audio and video.

Now after the use of an Iphone for a while Im a bit spoiled on video, how does this thing stack up? Good video quality, audio sync, etc?

And audio itself for mp3's, etc? Don't see much on that, but how is the overall sound quality for music, etc?