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05-30-2008, 06:08 PM

Torx

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Software for weight training?

I started weight training last month and i get lazy about recording and logging how much resistance/reps/sets i do.

Im looking for some good software that helps recommend what i should do in my workouts(ive already got my own plan) or at LEAST allow me to input and save my current progress/weight/reps/sets/resistance for comparison to next week and so on..

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