Flash Player on Touch Pro 2

[mwrood]

Hello all, ive found many different threads on how to enable the flash player on a touch pro 2 (verizon) but i was wondering if someone could tell me if there is a single cab install that will enable this. cabs make life alot easier in the winmo world....also, im sure that once i do get the flash player working some websites will have flash ads, is there a way to disable that...thanks in advance