Move to program folder

[Arrow2d]

I'm not sure how to explain this but I'm going to try. I'm trying to figure out how to move some of the programs I have downloaded to the programs folder So I can attach a buton to it. For example I downloaded the flash light program and its in my documents. but i need to move it into the program folder. It won't let me copy and paste it in that area. Does anyone know what i'm talking about? please help. Thank you