Where are favorite contacts and E-Mail account settings stored?

[Ninek]

I've been playing around with custom ROMs and only need a couple things backed up:

1. E-Mail account settings (I use Exchange)
2. "Favorite" Contacts (the ones in the TouchFlo contacts menu)

I don't care about files/programs/text messages/other settings/etc. since those are either stock, copied from exchange, or unimportant. I've looked through the registry and browsed around the file structure and can't seem to find where these are stored. I'm probably just blind.

Any help would be appreciated. Thanks!

[Jocelyn84]

Not sure about #1, but the favorites and all contacts are saved in the pim.vol file located in My Device.