POP vs Push for gmail

[DaKidd36]

Hi to everyone,

Ive been longing for a smart phone for a while now, and I have just recently received my Treo700wx and cant wait to get all the goodies installed.

Also I have been looking for days for a great forum for my pursuit of knowledge and I think Ive found it. This site is great!

So here is my first post:

I am trying to set up my phone to receive my gmail, and work email, and it looks like I have two options from what Ive been reading, POP or Push email.

Now with my work mail, I am just going to let the IT guy figure it out (even though its been 2 weeks already).

With my Gmail, I only use it for personal use and probably only have a couple of emails a day at best and are not urgent emails.
Is it best to set up for POP or Push email? Any ideas our there.

Thank you in advance