Stop Email alerts during certain times of the day

[Mrdzone]

I'm wondering if there is a way to stop getting the "beep" notifications for emails for times when I am at work for example if I could turn it off m-f 8-5 because I am usually at work during that time and constantly have outlook open so I don't need my phone beeping every time there is an email. On the odd day that I am out of the office I don't mind having to enable it again but I'd like to have it automatically disabled during those hours.

let me know if you have any ideas.

Thanks

-Bob