Backup Contacts.

[Bird11]

I am trying to backup my Contacts on my Mogul. I have tried to use the actisync, but when I did I lost all of my contacts and then had to reinput 160 contacts. I setup the phone and then synced and it erased everything. I then thought the contacts would be in Outlook, but nope they were gone.

Is there a way to just backup my contacts, so I dont risk loosing them again. Re-inputing so many contacts is a hassle.

ohyeah it must be free. I cant afford any apps,.