HELP!!! Restoring my contacts

[moemasterflex]

I recently updated my mogul with 6.1.. i used active sync to sync my contacts but i dont know how to find them. I also extracted the pim.vol file of of my phone on to my computer.is there anyway to get my contacts back on my phone. i have already tried dragging the pim.vol file back on to my phone and it did not work.