Need Help/Advice PLEASE...I effed things up

[Ticklemepinks]

Okay So i backedup my evo with sprite (horrible don't do it) and rooted, then I went to flash a rom, I also did a back up with nandroid, then I installed a custom rom...my issue is when I restored the sprite file it didn't have all my contacts, especially the newer ones, and I wanted to know, if I did a restore with nandroid would it restore all my contacts cuz I need those, and I just sold my TP2 today so it gonna be hard to get those numbers back...please someone help