phone only half working!!!!

[zeeyo987]

Hi im running r3born and everything was working great but now my phone dosent launch touchflo 3d, i disabled it and restarted my phone but I cant access my contacts and my internal storage folder is inaccessable, ( i guess something is being written or opened) I can save rar files to that folder though however but cant copy and paste anything out. I want to reflash my phone but my pim contact file is stuck in that folder and I need to save it, any help? thanks!