Customizing clock, battery icon, etc

[MWTech48]

This may be the wrong place for it and if so I'll move/repost in the correct spot.

I've searched all the terms I could think of and can't find what I'm looking for, but I know it's here somewhere.

I want to customize parts of my ROM for my HTC TP2. I'm running Sharkie's latest build, but I'd really like to use the batter icon from Energy and the clock from Mr. X ROM.

If someone can teach me how to pull those out of the ROMS, or where to download the cabs from, (or how to search better in the forums lol) I would appreciate it.

If the answer is that I need to learn how to use kitchen's and cook my own ROM that's fine too, just thought I'd try this first. Thanks in advance!