[hood662]

well this worked for me and so far so good, hopefully it works for others.
Using a registry editor locate these and change the values accordingly,

HKEY_CURRENT_USER\ControlPanel\Keybd

"InitialDelay"=dword: dec 1

"RepeatRate"=dword: dec 1

i found the fix over at xda-developers, and edited the values to suit my needs. I called it myfix because it worked for me. I am not taking credit for the find, but I do take credit for finding the values that worked for me