[the1tc]

alright I've looked around and found some advice about flashing, but can't find quite how to do it. I downloaded this rom or one similar to it, not sure which, as a last ditch effort after my phone would not load up. It saved the phone, but there are a few glitches that are annoying me to death. It uses the first word of the text as who it's from is the biggest one. I just want to find out how exactly to get back to the default os for the sprint ppc 6700. any links or help will be appreciated