[lalaa]

Hello. Im very new here and to this flashing thing. I need some serious help. I hear so much through this site about the great mighty mike and how fab his roms are. I have a touch pro from alltel can someone explain to me step by step how to get this on my phone. I dont know anything about flashing cabs or anything of that nature. I just know how to make calls, send texts, and get online...lol. So i need very detailed instructions. I dont even know how to hard reset or how to back up and get the contacts back on my phone. So as you can see im a real noob. Thanks So Much In Advance!!!