[Off Da HuyChoK]

H.263 / 3GPP2 / MPEG4

Which one is best to use to record video?
I am not really concerned about life size, but smaller can't hurt.

I am mainly looking for :
1) Smoothness in the recorded video when played back.
2) Highest quality.

Also, is CIF resolution the highest the phone supports?

I have a Sprint Diamond running Juicy 2.5