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Well, I'm not BigJ, but I'll answer for him -- You cant. You can stop them from starting by removing the shortcuts to them in the \windows\startup folder, you can stop them from being today plugins by going to settings/today, and unchecking them, and you can delete the links to them by going to \windows\start menu and deleting the shortcut.
Just remember though, they are in rom, and therefore do not take up any space in ram.
Hope that helps.
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