[Logs]

I did some searching regarding this matter but it is still unclear to me;

Whats the best way to backup your apps and settings if you are staying with the same ROM but just switching to a newer build? Would SPB backup be a good solution for that, or is a UC script the only way to do it without screwing things up?

What about if you are switching to a new ROM?

Those of you that flash all the time, what do you guys use?