[PPCFreak]

Doesn't really get what I am looking for.

I don't need or want contacts that I currently have on my phone on Exchange.

Simply want the contacts on Exchange on my phone....same with calendar events.

Was looking at exporting from Exchange and then importing on the mobile phone but have not found a good tool for the mobile phone to do this.
PIMBackup I thought was able to import from delimited text file but have not gotten that to work.
Pocket Informant states that it can import but I have yet to try that route yet.