[mdean11]

I was having the same trouble, what I did for my e-mail settings was download and install sashimi 8.0 to my phone, when you do that it comes with a program called makisu. You can use makisu to make an .xml file for your individual e-mail accounts then save them to your xda_uc folder and when you flash they will be automatically set up for you.

Open Makisu
select e-mail
put in your info
add to batch
then go to xml operations
then create xml
then save it to xda_uc

For your facebook, and twitter settings, use total commander

Select plugins
select HKLM
select software
select htc
copy the folder HTCAccountManager to your xda_uc folder and it will automatically set your log in info for you when u flash