Well, I was able to make my own video and it looked awesome. I thought I would share how.
First, I found some HD video on the windows HD showcase site.
http://www.microsoft.com/windows/win...tshowcase.aspx
I then used Super to convert the file
http://www.erightsoft.com/SUPER.html
I used resolution 848 x 480, H.264 codec, anything over 1000 kbps, AAC i used only 64 kbps, could go higher though
The video came out about 40MB for 2min worth of video, its absolutely beautiful. I will probably lower a lot of the settings when looking for better compression.