This happened to me for the first week I had my touch. Every morning I would wake up to a frozen phone, screen off. It ended up being my email syncing. In the email storage options there is a checkbox that allows for attachments to be stored on the minisd. I unchecked this so that attachments go to main memory and haven't had a freeze up since. I use windows live mail but I think the attachment storage option applies for any email account.
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