Bell PPC 6800>How to get Video's on Phone

[z24's rule]

I'm not even to sure what to look for so I haven't and made this, Sorry if it is already out there.

I have a 2 GB card in the phone right now and when I try to put my

1,Flip Sorry skate video 55mins long
2,Top Gear show 58mins long

I've tried To put them in my Video folder with no luck, keeps trying to sync but doesn't.

Have opened up the windows player and drag them and then press sync it comes up error and has a red x beside it.

Says it can't load the file format

Now When I load my 2GB card into the card reader and drag my video it loads it fine but then when I open it on the phone I get.

Can not play this File

Any help at all please