PPCGeeks - Locked Up

Hey guys, I bought a Sprint Mogul a month ago and after installing ultimate launcher it locked up so I pulled the battery out and put it back in (because it was unresponsive) and it will boot up fine, no problems but once it loads the today screen it locks up. I'm pretty sure the computer still recognises it so my question to you guys is, once I get home (I'm at work now) can I somehow retrieve my contacts that are on the device? That way after I back up my contacts I can do a hard reset. I'm running vivetos(Don't know the spelling) black pill rom.