I just tried PhoneAlarm and unfortunately the send/receive intervals that you set with that only work when you connect your phone for activesync.
I have found a program on this thread..
http://forum.xda-developers.com/showthread.php?t=332960 ... it does exactly what i want but the only problem is is that when my phone is in sleep mode (standby) it doesn't work (send/receive).. but if my screen is on the program works great.
Does anyone know a way for me to fix this if anyone else has tried this out?
Again thanks for the recent posts..